Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (2024)

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (1)Lee Funke

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Get inspired to use yourspiralizer and make these roasted, flavorful spiralized vegetables. PLUS, 20 ways to take your spiralized veggies to the next level by turning them into yummy, nutrient-packed recipes bursting with flavors!

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (2)

This post isn’t about how amazeballs my recipe is (because it’s rather simple). I wanted to share the first thing I made with my spiralizer and then link up to a whole lotta other spiralized recipes to inspire you to GET SPIRALIZING!

First and foremost, I have to give a giant shoutout to Ali from Inspiralized. She is the queen of spiralizing and has an entire blog full of videos, tutorials, and recipes on spiralizing. She is one of my greatest mentors and she’s a total BA.

I had no idea what spiralizing was until I saw her blog, so heehaw!

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (3)

I haven’t experimented with it much at all. For the most part, I’ve stuck to making these roasted herby veggies, so I am excited to start experimenting with more intricaterecipes from other bloggers.

When I made this recipe I was multi-tasking, so I needed a cooking method that was very hands off. Pan frying takes too much work, hence le oven. With this method- you literally stick it in the oven, toss the noodles halfway through and, BOOM, 20 minutes later you’ve got beautifully roasted zoodles and sweet patoodles.

If you want to get fancy or make these herby vegetables into a meal, I added the spiralized egg nests into the recipe! You guys, there are SO good.

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (4)

If you are in the market for a spiralizer, I love the INSPIRALIZER because it is easy to use and (more importantly) easy to clean! I just can’t get enough of it!

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (5)

5 from 2 votes

Table of Contents

Roasted, Easy, Herby Spiralized Vegetables

Get inspired to use yourspiralizer and make these roasted, flavorful spiralized vegetables. PLUS, 20 ways to take your spiralized veggies to the next level by turning them into yummy, nutrient-packed recipes bursting with flavors!

Prep:15 minutes minutes

Cook:20 minutes minutes

Total:35 minutes minutes

Fat 5

Carbs 13

Protein 2

Yield: 6

Print Rate

Ingredients

For Spiralized Herby Vegetables

For the Spiralized Egg Nests

  • 8 eggs

Instructions

For Spiralized Herby Vegetables

  • Preheat your oven to 375ºF and spray a baking sheet with olive oil and set aside.

  • Use your spiralizer to spiralize your vegetables, using Balde D.

  • Place all spirlaized vegetables on your oiled baking sheet. Add the rest of your ingredients to your vegetables and massage ingredients into your vegetables with your hands.

  • Bake at 375ºF for 20 minutes, toss half way.

For Spiralized Egg Nests

  • Preheat your oven to 375ºF and spray a baking sheet with olive oil and set aside.

  • Use your spiralizer to spiralize your vegetables, using Balde D.

  • Place all spirlaized vegetables on your oiled baking sheet. Add the rest of your ingredients to your vegetables and massage ingredients into your vegetables with your hands.

  • Bake at 375ºF for 10 minutes.

  • Remove from oven and carefully separate your herby vegetables into 8 separate stacks.

  • Use a fork or knife to form vegetable stacks into small nests. Crack an egg into the middle of each next.

  • Bake for an additional 10-15 minutes.

  • Remove from oven and enjoy!

Tips & Notes

Nutrition is for six people and does not include eggs.

Nutrition facts

Calories: 99kcal Carbohydrates: 13g Protein: 2g Fat: 5g Fiber: 2g Sugar: 4g

Author: Lee Funke

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  • Roasted Root Vegetables

  • Roasted Root Vegetables

  • Roasted Root Vegetables

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Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (10)

Now, I am sure you are wondering what the heck this spiralizer looks like, where I got it, how much it was, etc.

The one I use (and love) is the Inspiralizer ($34.95) from Inspiralized. The Inspiralizer is the best with its safety features and easy clean-up. It also comes with 4 interchangeable blades for your noodle preference (i.e. fettuccini, linguini, ribbons or spaghetti). Here she is!!

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (11)

And now for the best part of this whole entire post. We’ve rounded up some of our favorite healthy spiralized vegetable recipes from Fit Foodie Finds and bloggers we love! Enjoy.

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (12)

How to Make Caramelized Onions in the Ovenby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (13)

Green GoddessZucchini Pastaby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (14)

Easy Pumpkin Marinara with Zoodlesby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (15)

Spiralized Garlic Sriracha Hash Browns with Baked Eggsby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (16)

BBQ Quinoa Turkey Burgers with Spiralized Applesby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (17)

Caprese Stuffed Chicken Breastsby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (18)

SpirlaizedTzatziki Spiralized Saladby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (19)

Shoe String Sweet Potato Fries with Sea Saltby Fit Foodie Finds

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (20)

Slow Cooker Turkey Bolognese Zucchini Noodlesby Little Bits Of

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (21)

Deconstructed Spinach Manicotti by Inspiralized

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (22)

Golden Beet Noodles with Spicy Peanut Sauce by Heart Beet Kitchen

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (23)

Garlic Parmesan Zoodles by Gimme Delicious Food

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (24)

Thai Peanut Sweet Potato Noodles by The Fitchen

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (25)

Soy Ginger Salmon with Teriyaki Zucchini Noodles by Inspiralized

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (26)

Healthy Chicken Pho with Zucchini Noodles by The Healthy Maven

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (27)

One Pot Taco Zucchini Noodles by Kirbie’s Cravings

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (28)

Sesame Sweet Potato Noodles by The Organic Dietitian

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (29)

Coconut Curry Meatballs with Spiralized Vegetables by Jessica Gavin

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (30)

Sweet Potato Noodles with Spinach by Diethood

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (31)

Thai Peanut Sweet Potato Noodles with Roasted Tofu by Inspiralized

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (32)

Do you have a spiralizer? What is the best recipe you’ve made with it?!

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (33)

About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (35)

Alexandra Blazeski

Posted on 2/18/2020

Recipe Rating :

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (36)
Followed the recipes exactly and couldn’t be more perfect. The egg whites did run a little but this made it look fuller. Will definitely make again

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (37)

Watkins David

Posted on 6/26/2016

It would be nice if someone in the comments section had actually made these recipe and critiqued the flavor!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (38)

CruznV

Posted on 8/20/2017

Reply to Watkins David

I’ll second that! Everyone wants to try the recipes… So do I… but comments after you make the recipe would be way more interesting and useful people….

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (39)

Posted on 5/10/2016

This looks amazing! I hope you don’t mind but I reposted this on my blog (with a link here of course!).

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (40)

Posted on 12/15/2014

I tested my brand new spiralizer on a couple of veggies the other day so that I could figure out how it works. I already love it, and can’t wait to start trying some real recipes. So glad I found your blog 🙂

Reply

Posted on 6/7/2014

I do not have a spiralizer but i think i need one! Love your veggie noodle names!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (42)

Shaun

Posted on 5/26/2014

My spiralizer comes tomorrow….I can’t wait!!!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (43)

Posted on 5/26/2014

Thanks for including my recipes!

Reply

Lee Funke

Posted on 5/27/2014

Reply to Alyssa (Everyday Maven)

Yay! You are so welcome…they all look delish!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (45)

Posted on 5/24/2014

This is the third post I’ve read on spiralized veggies in the last 24 hours. I think you all have me convinced. It seems like a great way to get your veggies in and avoid some noodles.

Reply

Lee Funke

Posted on 5/25/2014

Reply to Carla

YES!!!! Once you do it you’re going to kick yourself for not getting one soon! SO FUN!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (47)

Posted on 5/23/2014

I still haven’t tried spiralized veggies! I know I need to get on it and give it a try! That phad thai recipe looks so good!

Reply

Lee Funke

Posted on 5/25/2014

Reply to Polly @ Tasty Food Project

I KNOW, RIGHT?!?! And low carb. BOOM.

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (49)

Posted on 5/23/2014

I LOVE my spiralizer (thanks for including my recipe!). I have the same model, and find it is extremely easy to use. I have put all kinds of fun things – fruit and veggies – through mine, so fun!

Reply

Lee Funke

Posted on 5/23/2014

Reply to Kristina

Of course, it looks delish! I’m pumped to use the different blades! I’ve really only used the stringy spaghetti one!

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (51)

Posted on 5/23/2014

Thanks for including me. I love this post!!! And OMG, those pear noodles in the parfait?!?!??! Yes!!!!!!

Reply

Lee Funke

Posted on 5/23/2014

Reply to Kelly @ Nosh and Nourish

Aren’t those the cutest!! Ali did a great job with those photos 😀

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (53)

Posted on 5/23/2014

I ADORE spiralized veggies, so I can’t wait to try all these! Thanks for some great ideas and for sharing my Chicken Zoodle Soup and Spring Roll Zoodle Bowls! 🙂 Pinned!

Reply

Lee Funke

Posted on 5/23/2014

Reply to Taylor @ Food Faith Fitness

I love that. Chicken Zoodle Soup. MUST MAKE.

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (55)

Posted on 10/3/2017

Reply to Taylor @ Food Faith Fitness

I make a lot of pasta (italian) with my spiralizer – but I definitely need to try this chicken noodle soup out. Looks delicious! Thanks for the share ladies 🙂

Reply

Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes! (2024)
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